Central Family, we ask that you fill out this short anonymous survey. This survey will help us reflect on the year and continue to offer outstanding education and opportunity for our Cougars! We appreciate your feedback! https://forms.gle/wUAJhegKXS6b9ycQA
Summer is just around the corner, and it's time to start planning your warm-weather activities! As you make your summer to-do list, prioritize self-care and well-being.
Embrace the great outdoors. Spending time outside has numerous benefits, such as reducing stress and anxiety, improving mood, and boosting creativity. Consider activities like walking, hiking, biking, gardening, or relaxing in a shady park.
Make time for loved ones. It's easy to get caught up in our daily routines and miss out on quality time with friends and family. This summer, prioritize reconnecting with your loved ones through shared meals, game nights, movie nights, or simply picking up the phone for a catch-up call.
Prioritize sleep. During busy times, our sleep habits can suffer. Make an effort to establish a consistent sleep schedule and give your body the rest it deserves.
Most importantly, have fun and do something that brings you joy each day. Whether trying a new hobby, indulging in a favorite activity or simply taking time to relax and unwind, make sure to prioritize your happiness this summer.
If you or a family member are struggling with mental health or substance use issues, remember that help is available. Care Solace, a complimentary and confidential coordination service provided by La Grande School District, is available 24/7/365 throughout the summer to help you find mental health care or substance use treatment providers. Call 888-515-0595 for multilingual support or visit caresolace.com/lagrande to search for providers on your own or receive assistance through video chat, email, or phone.
We wish you a happy and healthy summer break, and we'll see you again soon!
EOU Youth Football Skills Camp is June 7, 2024 at Community Stadium. Camp is for 3rd grade through 8th grade and is $50 per person. For more information, contact Coach Piper at: rpiper@eou.edu or 541-581-9209
Union County Youth Soccer Association registration is now open! Please contact Haaven Carlson at 541-805-0647 for more information.
We have our annual Fund Run tomorrow!! Please have students dress for success with tennis shoes and clothes that are easy to run in. Weather looks like it will be in the 60s. Our awesome PTO is supplying water bottles, however it is always encouraged to bring extra water from home. K - 2nd will be at the track from 12:30 - 1:20 and 3rd - 5th will be from 1:30 - 2:20. Thanks for your support on this event!
EOU Athletics and La Grande Parks & Rec are hosting the "Kickin' It Into Gear" activities and games day on June 8th from 10 AM to Noon at Pioneer Park. For more info, contact Malia Mills at 541-962-3427 or mmills@eou.edu
La Grande Swim Club's Summer Swimming is starting June 10, 2024. Contact Shannon Donovan at smdonovan5678@gmail.com for more information or to sign up for a two- week trial!
Hey, Cougar Family! One week down and one to go, we are still running an attendance challenge! If the school averages 95% attendance or higher, all students will get headbands for the Fund Run on May 24th. The Fund Run is an ASB fundraiser that directly impacts our students at Central and is a great excuse for everyone to have fun running around the track! Here is a flier with more information! Thank you for your continued support and effort with attendance! https://drive.google.com/file/d/1MOtkTVQhFvv7tSP6HMj_FyQpZiui2LnW/view?usp=sharing
Congratulations to the La Grande High School Wind Ensemble!! They placed 4th at the 2024 Oregon State Band Championships!
Way to go Tigers!!
Wrestling camp coming soon! See more in the link > https://drive.google.com/file/d/1yg5lno-Y1JJKZG6oRnpC8c8ECWC-caAP/view?usp=sharing
5th Grade Parent Night at LMS! More information in this link > https://drive.google.com/file/d/1ZjQxXI1zmzwxcx57RlecPcnN5r39f4qO/view?usp=sharing
Cougar Family!!! We were over 95% attendance today! Be sure to encourage all students on how well they are doing at school! We are on our way to earning headbands for the Fund Run! Thank you for your support!
Immunization Data for Union County and each of our schools has been posted on our websites. Please view the documents here: https://www.lagrandesd.org/documents/immunization-data/630045
Celebrating AAPI Heritage Month in Schools and Beyond
AAPI Heritage Month is a time to honor the rich tapestry of Asian American and Pacific Islander cultures. Schools can be a powerful platform for celebration and learning. Here are a few ideas:
Embrace Diversity: Highlight the vastness of the AAPI community. Plan activities that showcase the unique traditions, languages, and histories of various Asian and Pacific Islander groups.
Spark Curiosity: Feature books by AAPI authors or incorporate folktales from different regions into the curriculum. Organize movie nights featuring AAPI films or invite guest speakers to share their cultural experiences.
Create a Safe Space: Discuss the importance of cultural sensitivity and bystander intervention. Encourage open dialogue about the challenges faced by AAPI communities, including recent incidents of racism.
Care Solace is Here for You
We understand that navigating mental health challenges can be difficult, especially for those feeling isolated or misunderstood. Care Solace is committed to providing culturally sensitive care to everyone in need. Our comprehensive network of providers includes professionals of diverse backgrounds and treatment approaches.
If you or someone you know wants to be connected to a mental health care provider, contact Care Solace, a complimentary and confidential mental health care coordination service provided by La Grande School District:
Call 888-515-0595. Multilingual support is available 24/7/365.
Visit www.caresolace.com/lagrande and either search on your own OR click “Book Appointment” for assistance by video chat, email, or phone.
Hey, Cougar Family! Over the next two weeks, we will be running an attendance challenge! If the school averages 95% attendance or higher, all students will get headbands for the Fund Run on May 24th. The Fund Run is an ASB fundraiser that directly impacts our students at Central and is a great excuse for everyone to have fun running around the track! Here is a flier with more information! Thank you for your continued support and effort with attendance!
https://drive.google.com/file/d/1MOtkTVQhFvv7tSP6HMj_FyQpZiui2LnW/view?usp=sharing
Mental Health Awareness Month
For Mental Health Awareness Month, we have an opportunity to break the stigma around mental health in our campus by talking openly, compassionately, and kindly to each other. No one should ever struggle alone.
School staff are the backbone of student well-being, but remember that you also can’t pour from an empty cup.
During Mental Health Awareness Month, NAMI joins the mental health community to reaffirm our commitment to building our understanding of mental illness, increasing access to treatment and ensuring those who are struggling know they are not alone.
If you or someone you know wants to be connected to a mental health care provider, contact Care Solace, a complimentary and confidential mental health care coordination service provided by La Grande School District:
Call 888-515-0595. Multilingual support is available 24/7/365.
Visit www.caresolace.com/lagrande and either search on your own OR click “Book Appointment” for assistance by video chat, email, or phone.
Don’t hesitate to ask for help, use the resources around you, and never give up hope.
Don't forget to check out the LMS Plant Sale at the NEW LMS Greenhouse! Great variety, great customer service and they will even load your car!!
Thursday, May 9th from 8 AM to 5 PM
Friday, May 10th from 8 AM to 5 PM
Saturday, May 11th from 8 AM to 12:00 PM
Don't forget Mother's Day is Sunday, May 12th!!
Thank you to Nurse Amy and Nurse Jacey!!! LGSD is honored to recognize the best School Nurses around! Happy School Nurse Day!!
