Mental Health Resources

If you or someone you know is experiencing severe emotional distress or is suicidal, GET HELP IMMEDIATELY by contacting one or more of the following:

• Call 911 or your local crisis line

• National Suicide Prevention Lifeline at 1-800-273-TALK En español: 1-888-628-9454

• Crisis Text Line (text “HOME” to 741741)

• The Teen Line: 1-310-855-HOPE (4673)

• National Youth Crisis Hotline: 1-800-448-4663

• Find Crisis Services in Your County

• Substance use help: 1-800-662-HELP (4357)vcxczvvxczvSubstance Abuse and Mental Health Services Association

• For Peers: Warmline links to warmlines in every state or chat dadadasasdfsdfdsfsdfsdLifeline Crisis Chat orTestCrisis Text Line.

• For Youth:Oregon Youthline or call 877-968-8491 or text “teen2teen” to 839863

• For LGBTQIA+ Youth:The Trevor Project website or call (866) 488-7386 for a 24-hour toll-free suicide hotline or Trans Lifeline at 1–877–565–8860.

• For Native Youth:DeWe R Native

• When a Friend Dies: Guidelines for Students